Assertiveness and Self Confidence Training Course

Assertiveness and Self Confidence Training Course

You Will:

• Understand what it means to be assertive and self-confident
• Learn that it’s okay to speak up and to stand up for what they believe
• Gain techniques to confidently express opinions & needs
• Learn to say ‘no’ without being rude or seeming disinterested
• Recognize that you are important and that your opinions are valid and worthy of consideration
• Learn to identify & eliminate negative thinking and self talk
• Become a more effective communicator
• Learn to set achievable goals in line with personal values
• Discover how to “feel the part”, “look the part”, “sound the part” and “become the part”
• Be able to recognize and deal with difficult behaviors in other people

Outline

 Foreword:

Assertiveness and self-confidence are fundamental personal and interpersonal skills. Being assertive and self-confident enables you to stand up for your personal rights and express your feelings, principles, interests and thoughts in comfortable, sincere and appropriate ways.

In this Assertiveness and Self Confidence Training Course people learn how to become more willing and able to communicate, share their opinions and get more proactive in shaping their life and interactions with others.

Whether it is learning how to say ‘I believe’, telling yourself ‘it’s Ok to give it a go’ or getting better at saying ‘No’ this course will empower you and help you in many aspects of your life.

Part 1
Assertiveness & Self Confidence Training Course – Lesson 1 What does Self-Confidence mean to you? What is assertiveness? What is self-confidence? The four styles	Assertiveness & Self Confidence Training Course – Lesson 2 Obstacles to our Goals? Types of negative thinking Case study Personal application
Assertiveness & Self Confidence Training Course – Lesson 3 Communication Skills Listening and Hearing: They aren’t the same thing Asking questions Body language	Assertiveness & Self Confidence Training Course – Lesson 4 The Importance of Goal Setting Why goal setting is important Setting SMART goals Our challenge to you
Assertiveness & Self Confidence Training Course – Lesson 5 Feeling the Part Identifying your worth Creating positive self talk Identifying and addressing strengths and weaknesses
Part 2
Assertiveness & Self Confidence Training Course – Lesson 6 Looking the Part The Importance of appearance The role of body language First impressions count	Assertiveness & Self Confidence Training Course – Lesson 7 Sounding the Part It’s how you say it Sounding confident Using “I” messages
Assertiveness & Self Confidence Training Course – Lesson 8 Powerful Presentations What to do when you’re on the spot Using STAR to make your case	Assertiveness & Self Confidence Training Course – Lesson 9 Coping Techniques Building rapport Expressing disagreement Coming to consensus
Assertiveness & Self Confidence Training Course – Lesson 10 Dealing with Difficult Behavior Dealing with difficult situations Key tactics

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Kami memberikan alternatif Fasilitas atas Investasi anda dalam Program ini, diantaranya :

1. Sertifikat, Peralatan Training, USB, Souvenir, Lunch, Coffe Break, City Tour
2. Running minimal 2 Orang (Semarang, Jogja, Solo), Running minimal 3 Orang (Bandung, Jakarta), Running 4 Orang diperuntukan untuk daerah (Bali, Lombok, Manado, Balikpapan)
3. Kami menyediakan transportasi antar Jemput dari Stasiun/Bandara ke Tempat Pelatihan(Hotel) bagi perusahaan yang Running minim 2 Orang
4. Harga dilampirkan di Brosur Penawaran

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Tambahan Informasi :

1. Silahkan tanyakan ketersediaan Tanggal dan Waktu dari jadwal training terbaru apabila anda tidak menemukan waktu yang sesuai dengan jadwal anda.

2. Training dapat disesuaikan dengan kebutuhan perusahaan jika dalam bentuk In-House Training. Silahkan baca ketentuan In-House Training diwebsite kami atau hubungi kami di Nomer Mobile untuk mendapatkan Fast Respon.

3. Silahkan mengisi Form Request Training di website kami untuk mendapatkan informasi tambahan yang belum ada, atau jika anda ingin menanyakan usulan materi sesuai kebutuhan perusahaan. Hubungi kami lewat email yang tertera atau Register disini!

4. Apabila telah menerima Silabus Training, Customer dapat Request Waktu Training yang diinginkan.

5. Informasi dan Data yang jelas akan memudahkan kami untuk segera merespon permintaan anda.

Customer Dapat Request Tempat, Waktu, serta Fasilitas Training. Silahkan Hubungi kami untuk Menerima Brosur Penawaran.